Boxing bag hook up

A little about the video
Boxing is a combat sport in which two people, usually wearing protective gloves and other protective equipment such as hand wraps and mouthguards, throw punches at each other for a predetermined amount of time in a boxing ring. Amateur boxing is both an Olympic and Commonwealth Games sport and is a standard fixture in most international games—it also has its own World Championships. Boxing is overseen by a referee over a series of one-to-three-minute intervals called rounds. A winner can be resolved before the completion of the rounds when a referee deems an opponent incapable of continuing, disqualification of an opponent, or resignation of an opponent.
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Minute Boxing Bag Workout From PJ Shirdan | POPSUGAR Fitness

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Boxing bag hook up

Throwing a few quick jabs at a punching bag may not seem too hard, but if you've never used a heavy bag during a boxing workout, you're in for a challenge. Most heavy punching bags weigh between 50 and pounds. So every time you lay into the bag, your fist, foot, or knee is met with significant resistance. The initial and somewhat unexpected impact can be a bit jarring, and it won't take long to realize you can't get away with throwing soft punches.
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All сomments (1)

  1. gmean 30.03.2021

    you show it to ya grand dad lol xoxo

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